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Establishing good sleep habits: 24 to 36 months

Typical sleep at this age


Between their second and third birthdays, toddlers need about 11 hours of sleep a night and a single hour-and-a-half to two-hour nap each afternoon. Most children this age go to bed sometime between 7 and 9 p.m. and get up between 6:30 and 8 a.m. But while it may seem that your child's sleep patterns finally resemble you... more > (7 pages)


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uploaded by SleepyMommy
tags / parenting sleep

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